Stress and Anxiety

The Stress Cycle...

Anxiety and Stress can be difficult to cope with and can have a negative effect on your health, interpersonal relationships, finances, and nearly every other facet of your life. 

Unfortunately, when you're feeling stressed or anxious, you tend to see the world through 'colored glasses’ making it difficult to see things as they really are, and to respond appropriately to common events and circumstances. This too often creates more stress and anxiety, setting off a vicious and destructive cycle which can wreak havoc in your life. 

If you're suffering from anxiety and stress, whether it's the normal everyday pressure that we all feel or outright panic attacks that paralyze and reduce your ability to function, the genesis is the same. Anxiety and Stress are the results of a chemical process driven by our brains. Understanding that process, and your specific brain behavior, is key to overcoming those symptons.

How do we help you heal?

We know that feelings of stress and anxiety are driven by chemical processes produced in the brain to overcome systematic imbalance. In order to resolve those feelings permanently you need to understand how to control those processes resulting in a natural resolution of stress symptoms. Our holistic approach allows you to immediately relieve short-term stress triggers through therapeutic body and mind modalities, and then develop permanent relief through cognitive, psychological, lifestyle and behavioral counseling. Diet, exercise, and other stress coping skills (such as meditation, goal setting and positive reinforcement techniques) then act to embed and solidify a long-term solution and result.

You can have peace and clarity of mind. You can be calm even in the midst of the normal storms of life. Through our multi-discipline whole-body approach we can show you how.

 

- Treatment Revolves Around 3 Objectives:

  1. Professional clinical and rehabilitative treatment
  2. Helping you adopt a lifestyle more conducive to health and healing
  3. Teaching you how to access and change your internal state by helping you see it's power to control and govern the outcomes in your life, including your health.

    4.  

 

We treat you as a whole individual, not an isolated list of conditions.

In doing so we are able to identify and then treat the actual causes for your symptoms instead of just treating the symptoms themselves.

We Treat The Following Conditions

Our model and methods of treatment have been effective in treating and resolving the following conditions:

  • Chronic Pain from Illness or Injury (In any area of the body)
  • Fibromyalgia
  • Hypertension
  • Depression
  • Stress and Anxiety
  • Obesity
  • Adult Onset Diabetes
  • Chronic Fatigue Syndrome
  • Various digestive tract disorders (i.e. ulcers, reflux, irritable bowel, etc)

If you have questions about whether we can help with any chronic condition you don't see listed Please Call us @ (435) 216.1749

 

Our Licensed Staff and Providers Include:

•Physician - M.D. or D.O.
• Physical Therapist - L.P.T.
• Licensed Acupuncturist - L.A.C.
• Massage Therapists - L.M.T.
• Clinical Psychologist - PhD
• Personal Trainer - A.C.E.
• Chiropractic Physicians - D.C.
• Other Professional Staff

As you can see, we have a wide range of practitioners and we’re constantly adding new providers to our staff. This is because we take a whole-body approach and address your condition from all angles with a broad range of modalities. Your body is a complex system, with many variables, including the mind-body connection. By giving attention to all of these over a sustained and focused period of time, we can help you heal.  

What We Require from You, Our Guest

Above all you need to want to get well.

You also need to believe you can get well. However, if you've been dealing with Stress and Anxiety long that you're lacking in the 'belief' department, don't worry. We are well equipped to help you in that regard.

The Better Life Institute is a unique treatment facility where you are as big a part of your recovery as any of our practitioners. Most people don't realize what a powerful influence the internal state has on their health and well-being. They may have some idea that it is important, but don't understand how to control it, or what specific stimulus effect it. We give you the understanding and tools you'll need to become the most critical part of the recovery process.

Don’t worry that you won't get “it”, or won't be able to keep up with the scheduled treatments and events. We'll take you at your own pace. We start with a personal assessment to determine where you need to begin, and then take you step by step through the process, all the way to recovery. One of the wonderful and necessary purposes of our approach is that we empower you to take control of your health so that the results continue once you return to your normal life activities. 

In order for recovery to last you need to adopt a permanent lifestyle that is conducive to health and healing. This is a critical reason we've combined clinical treatments with active learning. As a result when you return home you have the skills and tools to stay on that new path to a Better Life.

Tools To Make it Last

At the Better Life Institute, we will give you all the tools you'll need for a permanent Recovery.

During your stay with us, you'll receive Training and Workshops in the following areas:

  • Exercise
  • Nutrition
  • Life Skills
  • Emotional Restructuring
  • Mind/Body Work
  • Pain Control Techniques
  • Behaviors and Habits
  • A New Approach to Goals
  • How to Break Destructive Cycles

 

The Better Life Institute can help you if you are willing to invest in your recovery.

 

What Kind Of Results Can I Expect?

The majority of guests leave free of symptoms such as pain, depression, or anxiety while greatly having reduced or eliminated medication. However, the key to success is you and your willingness to engage fully in the process. You are a critical part of the recovery and continued health. We'll teach you, Treat you, Challenge you, and Support you. It won't be easy, but it'll be so worth it! What would it be worth for you to get your life back? If you're done with the misery and you're ready to do what it takes to get well, then you're ready for the Better Life Institute, and we are ready for you. Call and reserve your spot for our next session now. Then when you attend come ready to work and to heal.

Pricing Is All Inclusive and Features:

  • Round-trip transportation to St. George Airport
  • Luxury Accommodations for 19 Days
  • 3 Exquisite Chef-Prepared Meals Every Day
  • Initial General Health Panel
  • Entry and Exit Physical Evaluation
  • Daily Lectures from Professionals
  • Personal Tablet Pre-loaded with all schedules and materials
  • Weekly Workshops with Study Materials
  • All Recommended Reading Provided
  • Daily Fitness Classes
  • Bi-Weekly Topic Seminars
  • Professional Counseling
  • Daily Study Time
  • Chi (Energy) Therapy
  • Interactive Group Therapy
  • Emotional Therapy
  • Stress Management
  • Therapeutic Massage and Spa Treatments
  • Advanced Life Coaching
  • Extra Elective Spa Amenities available during scheduled free time

stop hurting. start healing.

Call Now to speak with a Better Life Institute Counselor

100% Confidential, 0% Obligation

(435) 216.1749

OR Apply Now